Enjoy a more relaxing meditation session with Insight Timer, for free
Relax and unwind with some help from Insight Timer
At first glance, Insight Timer looks like a simple application, but it offers many benefits to its users by assisting people to relax and unwind. The application has more than 60,000 different music pieces that can be used for meditation and improvement of insomnia.
Use the app to get a better night's sleep
Insight Timer is also great for people who suffer from insomnia. The app offers a selection of different sleep tracks to choose from, the aim of which is to help users fall asleep quicker and enjoy a deeper, more relaxing sleep experience. The app can automatically shut off the music when a certain amount of time has passed, meaning that users do not have to worry about waking up to switch off the music.
Our take
Insight Timer is a great app for users who are looking for a tool to help them meditate or simply relax, but it doesn't stop there. The app also offers advice and training to users with several courses which are designed to teach users how to achieve a deep meditative state or sleep better at night.
Should you download it?
If you are someone with a busy lifestyle that needs some help to switch off from time to time and cares about digital wellbeing, Insight Timer is the perfect app for you. The application is easy to use and can be installed on most devices. Insight Timer would be a welcome addition to most smartphones.
