SPARX: A 3D RPG Game for Learning Cognitive Behavioral Therapy
SPARX is a full version game developed by SmileBoom Co.Ltd. that allows players to learn the concepts of cognitive behavioral therapy (CBT) through an immersive 3D RPG experience. Originally developed as part of a national project in New Zealand, SPARX has been proven to be effective in reducing depression and anxiety, and is even covered by insurance in Japan and the United States.
The game is localized for Japanese players, ensuring that it can be enjoyed by adults as well. SPARX stands for Smart, Positive, Active, Realistic, and X-factor thought, and through the game, players can learn valuable information that helps them develop a more balanced and positive mindset.
With SPARX, learning CBT is not only more affordable but also more enjoyable compared to reading specialized books. The game has received numerous awards, including the UNESCO Netexplo International Digital Award and the United Nations-supported World Summit Award, recognizing its innovative approach to mental health education.
Cognitive behavioral therapy focuses on the relationship between thoughts, behaviors, and emotions, aiming to help individuals develop healthier thought patterns and cope with negative thoughts and emotions. SPARX provides players with practical information on various topics, such as dealing with depressive moods, flexible thinking, relaxation techniques, communication skills, problem-solving strategies, and emotional regulation.
Please note that the Japanese version of SPARX is a game for learning CBT concepts and does not provide diagnosis or treatment for depression or other mental disorders.
