Roots: Screen Time Control Review
Roots: Screen Time Control is the #1 screen time app designed to help users establish healthier phone habits and reclaim valuable time. With a focus on enhancing mental and physical well-being, Roots offers a comprehensive set of features to empower users in managing their screen time effectively.
Roots enables users to set personalized daily limits for specific apps or websites, going beyond standard restrictions to discourage mindless scrolling. Users can schedule phone downtime to promote a more balanced lifestyle and cultivate healthy digital habits. Moreover, the app allows users to define daily intentions for various activities like screen time, phone usage, steps, and mindfulness, facilitating progress tracking and self-improvement.