GOWOD Premium - The Only Mobility Program Totally Adapted to YOU!
GOWOD is a free mobile app designed to improve your mobility and sports performance. Created by a team of certified trainers and physiotherapists, GOWOD offers over 200 exercises for all areas of your body. With a huge database of workouts, you can easily find and do the exercises that work best for you. Whether you're an athlete or just want to improve your flexibility, GOWOD has you covered.
One of the unique features of GOWOD is its personalized approach. The app takes into account your specific needs and training constraints to create tailor-made mobilization protocols. This ensures that you get the most effective exercises for your individual goals. GOWOD can be used on both smartphones and computers, allowing you to track your progress wherever you are.
Overall, GOWOD is a comprehensive mobility app that offers a wide range of exercises and personalized protocols. Whether you're a professional athlete or a fitness enthusiast, GOWOD can help you improve your mobility and enhance your sports performance.