Freeletics is an exercise application that can help you reach your fitness goals without the need for any fancy equipment or a gym due to its personalized workouts.
Freeletics is an easy way to get fit and work out without going to a gym.
Freelitics is one of many applications that provides customized workouts based on how you set your fitness goals. The exercise plan targets the areas you want to lose weight on or build muscle.
As you don’t need a gym or any equipment, you can work out with whatever you have, whenever you can. This ability to exercise at your leisure with the equipment you have makes it easy to exercise and reach your ideal fitness level.
Many features are only available with premium, and the free side of this app does not offer many options for your workouts. However, with premium, you have access to customized training; this uses an AI coach to adapt your plan and keep you on track to your goals.
You’ll also have access to audio coaching, which helps you develop mindfulness and create new mental and physical training skills. Through the large variety of courses, you can learn to maintain your motivation, increase mindfulness, and improve the quality of your sleep.
Training journeys are another premium feature that consists of workout plans for 6 to 12 weeks of commitment. The personal trainer will adapt each journey to you, ensuring you receive maximum benefits. You can also stay focused on your journey with the help of the supportive community of over 40 million users.
Where can you run this program?
Freeletics is available for Android 6.0 and up as well as iOS 11.0 or later.
Is there a better alternative?
No. While there are many exercise applications, such as BestFit, none of them offer the full range that Freeletics does. However, using any of these will get you to your goal with enough dedication.
Freeletics is a great application that can help you achieve your objectives without all the expensive gym equipment that other guides say you need.
Should you download it?
Yes. If you’re willing to pay for premium and commit to an exercise plan, then this application can help you reach your fitness goal.
- Work out on your terms
- Customized coaching
- Training journeys
- Supportive community
- Limited without premium