Escape by FocusList - distraction trackerfor Mac

Escape by FocusList is a Mac application designed to track social media usage, offering daily and weekly statistics to help users become more aware of their online habits. The app calculates the time spent on various social media platforms and the frequency of visits, aiming to highlight and reduce mindless scrolling behavior. Users can set time limits for each platform and receive alerts upon reaching them, promoting better time management and reducing distractions.

One of the key features of Escape by FocusList is its ability to provide detailed insights into social media consumption patterns, allowing users to make informed decisions about their online activities and potentially increase productivity by minimizing excessive social media use.