Now there’s no excuse not to exercise
No more excuses about getting to the gym. Now, exercise at home using this powerful app. At Home Workouts feature a range of videos to guide you through various exercise routines.
Tailor-make your fitness program
Exercise in the comfort of your own home when you have time. Choose from a vast selection of workouts, or filter the workouts targeting specific muscle groups.
This app allows beginners to customize their workouts to suit their needs. Choose from a wide variety of workouts and exercise programs, regardless of your fitness level.
There are sessions that offer programs for a single day, or if you prefer a series of workouts you can opt for the packages that require you to work out for a few days or weeks.
For a monthly fee, you get access to unlimited workouts. There are programs designed for both men and women, so there is something for everyone.
At Home Workouts also offers nutritional advice, allowing you to fine-tune your diet while you are working on getting fit.
If you are not sure about signing up, opt to trial the program without paying. If you enjoy the workouts, subscribing is a quick and easy process. There is no fixed term; you can cancel anytime.
Most of the workouts feature videos so that you can ensure you do the exercises correctly. The app also features a selection of audio-only workouts.
At Home Workouts also offers a tracker in the app, so that you can track your progress and reward yourself when you hit your goals. The tracker allows you to record weight and calculates the calories burned during each exercise session too.
Where can you run this program?
This program works on iOS version 10.0 and higher.
Is there a better alternative?
No. At Home Workouts has a range of programs for people of all fitness levels. There are exercises you can manage without any equipment, or you can use filters to find exercises that use weights too.
Our take
This is a great way to get fit and keep fit or lose weight if you have some extra pounds to shed. You can do all of this without leaving the house.
Should you download it?
Yes. If you want to get in shape but can’t find the time to get to the gym, this is the perfect solution to train at home.
