MentalQuiz: A Daily Quiz App for Mental Wellness
MentalQuiz is a free iPhone app developed by Kousuke Unno, in collaboration with Dr. Higashi, a psychiatrist at Shiokai Hospital. This app focuses on promoting positive mental habits through daily quizzes and insightful articles. Users receive timely notifications to engage in the quiz and read accompanying columns, fostering a healthy mindset. The free version offers a limited number of quizzes, with the option to upgrade for more content and topics.
MentalQuiz provides a convenient and structured approach to mental well-being, offering users a simple yet effective way to incorporate mental wellness practices into their daily routine. By engaging with the quizzes and articles, users can gradually develop a positive mental outlook and enhance their overall well-being.